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HEAVY HEARTS HEALING
About
1:1 Sessions
Sound Healing
Grief & Loss
Testimonials
Contact
HEAVY HEARTS HEALING
About
1:1 Sessions
Sound Healing
Grief & Loss
Testimonials
Contact
About
Folder: Services
Back
1:1 Sessions
Sound Healing
Grief & Loss
Testimonials
Contact
  • WHAT CLIENTS SAY...

    “Lily has made a huge impact on my life. The tools, perspective, and support she has given me have helped me grow in ways that touch every area of my life. I truly feel stronger, more grounded, and better equipped to navigate challenges because of the work we’ve done together. I’m incredibly grateful for Lily’s guidance, encouragement, and the care she has shown throughout this journey. Her motivation to help me improve and become the best version of myself has meant more than I can express. I’ll always appreciate her being such an important part of this chapter of my life and everything she has helped me build. I know that therapy is an integral part of life, and I would love to have check-ins in the future.”

  • "I’m so grateful to Lily for her patient, kind, and generous nature that feeds directly into her practice and to her clients. We met at a time of immense change and upheaval in my life and her presence and suggestions were and still are in my bag of tools I use regularly to steady the way forward. Your world will be a better place with her in it!"

  • “I came to Lily from a place of deep loss and grief. I had just lost my dad and I was navigating other major life transitions within my family and career. It was all too much for me to carry on my own. I tapped into previous connections I made from my first journey into therapy as well as several therapist directories - grief and loss being my main search term. I also knew I wanted someone who could speak to the Asian American experience that framed much of what I was feeling. I arrived at Lily's website and the spirit of heavy hearts immediately resonated with me so I took the plunge. Lily has helped me through the toughest time in my life. She has given me a safe space for all my thoughts to land. She's never been afraid to introduce different ideas, sensory modes of healing, and exercises and breathwork that she feels would honor where I am on any given day. She listens, validates, challenges, and affirms. She embodies what it means to live in community, offering her services and sharing resources (and even persimmons!) with me. More than anything, she has helped me build a deeper and kinder relationship with my dad beyond my earthly time with him. As someone who has trouble seeking help and is apprehensive about acting on their own behalf and welfare, working with Lily has been the best decision I could have made for myself at the most transitional time of my life. If this resonates with you in any way, Lily is home.”

  • “Before therapy, I was dealing with a lot of depression and anxiety. Most of my issues were regarding relationships, attachment issues, and anxiety with my career, all of which stemmed from self-esteem issues. While I was aware of many of the issues I was facing and knew that I was deeply unhappy, I didn't know how to overcome these problems. Coming out of a horrible breakup and dealing with the anxieties of a new relationship was when I came to meet Lily.

    Lily provided a lot of support and was someone I could trust to listen without judgment and help me navigate my issues. She provided me with many tools that I could use between sessions and sometimes sent me resources throughout the week that she thought I might find useful. Working with Lily, I learned that therapy is about unlearning yourself to make room for the person you want to be. It is about unlearning the mindset and habits that we learned in our youth but no longer serve us in the present.

    I have also learned through therapy that life will always have its challenges but we can gain the skills, mindset, and resilience to overcome them. While I still deal with anxious and insecure thoughts, I am no longer consumed by them and feel empowered to take charge of my life. Like having a healthy immune system to deal with physical illnesses, my time with Lily has given me a healthy mental immune system to deal with my anxiety and depression and raise my self-esteem.”

  • “I like to tell my friends that I had a breakthrough experience one time in therapy; that time happened to be with Lily at HHH. I have experienced much hardship and loss throughout my life and grief has followed me like a dark cloud since my childhood. Therapy was never an option back then. I booked Lily out of desperation while I was grieving a parent last year. I really needed someone to just sit with me in my fear and sadness and help me feel like everything was going to be "okay." Lily made me feel at home more than anything else; their attention to my comfort and sense of safety were paramount throughout the sessions, and it made such a huge impact. Sometimes I think that’s what the best therapists do...they take a walk with you inside your mind, body, and soul and maybe poke around a bit to see what’s hiding out in there. When you find the parts that hurt, they're present to help you find the right tools and outlets for them. Lily is a master at this. I recommend Lily to anyone who is searching for introspection, authenticity, or simply more from their life and relationships. Lily can get you back feeling at home in yourself - truly and indefinitely - and I thank them immensely for their time shared with me!”

  • “My experience with Lily has been profound. I found her just before a big move, after which my whole life fell apart. She was there for me during one of the hardest transitions of my life, and I'll never forget that. There were sessions where I couldn't even say very much, that's how heavy it had gotten for me. Lily still held space, offering sound healing and her complete presence, alternative perspectives while honoring the depth and reality of how hard life had become for me. This is exactly what I needed, and didn't even know it. When I needed a shift in approach, Lily was receptive to feedback and able to shift with my needs. I so appreciate all she gives and I'm so lucky to have found her. 10s, 10s, 10s across the board!”

  • "Lily practices in a way that both you and the collective are held and cared for, ways we didn't know we needed or thought were possible. Lily radiates grounding, embodies joy, and nourishes your nervous system. Your ancestors will be proud of you for choosing Lily!"

    Christina Harrison, LCSW

  • "Lily is a healer with a deep connection to nature. She blends clinical expertise with intuitive practices, meeting people where they are with grace and compassion, creating a nurturing space for healing, balance, and natural transformation."

    -Dr. Kay Hubbard, ND, LMFT, LPCC

  • "Lily's genuine nature, keen intuition, and deep compassion all come together to offer her heart-centered presence and care for her clients. As a gifted healer for the mind, body, and spirit, she cultivates a warm and grounding space where one can safely explore the challenges and struggles of life, fostering personal growth and holistic well-being."

    -Lizabeth Belli, AMFT

  • "Lily is a thoughtful, heartful, and mindful clinician who brings a wonderful balance of playfulness and depth, wisdom and humility."

    -Matthew Shima, LMFT

  • "Lily is one of the most attuned individuals there is. Her ability to be grounded and connected while having radiating optimism are great tools that she uses to help her clients develop their autonomy and agency."

    -Zachary Hollis, LMFT

  • "Lily is a therapist with exceptional attunement and deep humanity. She honors each client's pace and safety while sensing what lies beneath their words. Her warm, engaging presence draws clients in, making her a trusted and outstanding clinician."

    -Yukari Makino, AMFT

  • "Lily is an incredibly warm, intuitive, and heart-centered clinician. She is passionate about providing culturally affirming care to her community, especially folks navigating grief and loss."

    -Mitra Karimi-Taleghani, LCSW

  • "Lily is an incredible therapist who approaches her clients with authentic tenderness and warmth. Further, her insights based on her lived experience offer a unique perspective that she artfully incorporates into her integrative practice."

    -Brian Nussbaum, AMFT

  • "Lily brings vitality, sensitivity, and compassion to life in her work as a clinician. Her warm presence and gentle humor makes the journey of healing feel safe and accepting." With Lily, you'll be in great hands!

    -Jayce Matthew Geesey, LMFT

  • "Lily is one of the kindest and most grounded therapists you will meet. She brings warmth, joy, humor, compassion, and knowledge together to provide a transformative experience for her clients. She is a gift to the field."

    -Jake Mallove, LMFT

  • “I have consistently witnessed her unwavering dedication, respectfulness, and sense of responsibility. Her admirable moral character shines through her interactions with staff, fellow counselors, and clients alike. Lily actively chooses to work and volunteer in underserved communities displaying her commitment to promoting social justice and equity. Her trustworthiness, reliability, and strong moral values are consistently evident in the work she undertakes. Her invaluable experience has equipped her with a deep understanding and empathy.

    I have observed her tremendous effectiveness in assisting clients employing a diverse range of therapeutic techniques and incorporating mindfulness practices to provide optimal support. Her journey of personal growth and development serves as a profound source of inspiration for the work she does with clients.”

    -Kristen Welke, LMFT

  • “Lily’s strengths include self-awareness, openness, genuine presence, commitment, creativity, and care, all of which help her to consistently offer the core conditions of therapy and cultivate meaningful collaborative relationships with her clients and colleagues. Her capacity to self-reflect and welcome alternative perspectives and feedback gives me confidence in her ongoing development as a clinician as I observe her expanding upon existing strengths and gaining insight, training, education, and experience along her growing edges.

    Lily demonstrates acute awareness as she thoughtfully supports clients through crises while thoroughly addressing safety concerns. Her ability to respond to challenges and facilitate difficult conversations allows her to both tend to her clients’ interpersonal needs and fulfill her ethical responsibilities. Lily maintains healthy boundaries while providing unwavering care and beneficence to her clients.

    Importantly, Lily embodies a commitment to identifying and exploring issues of diversity, biases, and power dynamics and their impact on clients, colleagues, and the communities we serve. In this area, I gain inspiration through witnessing her journey as a humble, engaged, sturdy, curious learner. To me, Lily exemplifies and offers so much of what I feel our community needs in mental health professionals now and going forward.”

    -Benjamin Hall, LMFT

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Legal disclosure:

As a healing practitioner, Lily Truong is not licensed by the State of California. The State of California does not license healing practitioners. Services offered through Heavy Hearts Healing are not a substitute for licensed medical or psychiatric care.

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